Watch a recent podcast with Heidi Gessner and Carol Henderson on writing toward resilience at Open to Hope.

Carol and Heidi talk about the Writing for Resilience group available to the UNC hospitals and Chapel Hill community on Tuesdays at noon, and Carol talks about the differences between talking and writing groups. Using prompts for reflective writing, Carol and Heidi allow those experiencing grief and loss to find those inner resources that offer resilience. Here is the podcast from Open to Hope to hear more.

And for more information about the Writing for Resilience workshops and other writing workshops using reflective writing, see this link on Farther Along’s site.